"The majority of strokes could be prevented," reports the Associated Press, according to the first new guidelines in 10 years from the American Stroke Association, which are "aimed at helping people and their doctors do just that."
Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention, and more than half a million Americans have a stroke every year. But up to 80% of strokes may be preventable with better nutrition, exercise and identification of risk factors... The good news is that the best way to reduce your risk for stroke is also the best way to reduce your risk for a whole host of health problems — eat a healthy diet, move your body and don't smoke... ...
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